Hypnotherapy in Ripley

               

You can learn to be confident here at

Mind Matters - be the person you want to be!                

PUBLIC SPEAKING ~ JOB INTERVIEWS ~ PRE-EXAM NERVES

             RELATIONSHIPS ~ SPORTS PERFORMANCE

 

  • Ever felt awkward and totally without anything to say?
  • Ever felt others appeared more knowledgeable, relaxed and confident than you?
  • Ever wanted desperately to talk to someone but ended up avoiding the situation rather than be rejected?
  • Ever walked into a party and wanted to walk straight back out of there?
  • Ever dreaded an interview because you were afraid of 'going blank'?

Here's some news: nearly everyone has!  Confidence can sometimes seem like a special secret ability which only a few lucky people are born with but it isn't!  It's all about self belief and valuing yourself an as individual- the great thing is that confidence is definitely a skill you can learn.  No one is born lacking confidence nor lacking self-esteem so if you lack either of these it is something that you have learned through things that people have said or done, or through some of your actions (usually the former).  You can 'unlearn' and become the confident person you'd like to be.  This is because all those negative feelings are stored in your subconscious mind and in hypnotherapy your subconscious mind is addressed directly whilst you are in a state of relaxation.  You may have noticed that dealing with the problem on a conscious level by telling yourself to stand tall and smile just isn't effective.  The subconscious mind is far more powerful than the conscious.

Using clinical hypnotherapy Jane works with clients in a powerful and lasting way which completely changes their opinion of themselves.  Specifically it means that after a MindMatters session you will

  • have a positive attitude
  • evaluate yourself highly
  • be convinced of your own abilities
  • see yourself as competent; in control of your own life and be able to do what you want

As lack of confidence and lack of self-esteem are learned behaviours it is easy to unlearn them and, given the right instructions, to learn quickly, easily and permanently new beliefs about yourself and new behaviour.  You will leave a session with a new sense of confidence and well being and you will be ready to achieve new goals! 

        

email:  jane@mindmattersweb.co.uk     tel:   07904 566953                    01773 746502